1. Eat Healthy (veggies, milk, fruit) 2. Get plenty of rest, if you need to take a nap! 3. Tell your doctor and parents when you don't feel well. 4. Don't eat yellow snow! 5. Drink lots of water. 6. Don't drink Bleach or eat bugs. 7. Treat others how you want to be treated. 8. Everyone can be a superhero, they just don't know it.

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